-1 apple cut into large chunks
-¼ onion cut into 1 inch petals
-1 tomato cut into chunks
-1 tablespoon apple cider vinegar
-1 tablespoon lemon juice
-½ teaspoon crushed mint leaves
-Pinch of allspice
-Stevia to taste
Marinate fruit and vegetables in lemon juice and vinegar with Stevia and spices in the refrigerator for 20 minutes or more. Soak wooden skewers in water for five minutes. Layer chopped apple, onion petals, and tomato alternately on to skewers.
*Individual results may vary. Seek medical advice before starting any weight loss program. Contact Red Mountain Weight Loss to make sure this is the right solution for you.